Who I am & What I do

Hi, I’m Kelly Meyers — a seasoned wellness professional, fitness expert, and firearms instructor with over 25 years of experience helping people feel stronger, safer, and more empowered in their daily lives.

My journey began in New York, where I earned my Associate Degree in Massage Therapy in 1999 and became a licensed massage therapist. Since then, I’ve worked across the country—from the fast-paced energy of Las Vegas to the sunny, serene coast of Palm Harbor, Florida—refining my craft and building a loyal client base through a unique blend of massage modalities. My specialties include Thai yoga, Ashiatsu, deep tissue, cupping, and KT taping, all tailored to each client’s individual needs.

Driven by a passion for holistic health, I expanded my focus to include fitness and movement. As an ISSA Certified Master Trainer since 2006, I’ve led clients through kickboxing, yoga, group fitness, and personalized strength training programs. My goal has always been to create safe, effective, and results-driven sessions that support total well-being.

Now, I’m proud to bring that same dedication to the world of personal safety and firearms instruction. As a USCCA Certified Trainer, Range Safety Officer, and holder of multiple firearm certifications, I offer comprehensive training in firearm safety, home defense, and tactical awareness. Whether you're new to firearms or looking to refine your skills, my approach is centered on clear instruction, situational confidence, and responsible carry practices.

With over two decades in wellness, a deep understanding of the body, and a strong commitment to education, I’m here to guide you—whether your goals are health, strength, or personal protection.

Let’s connect, train, and grow together.