Welcome to LMT Healing Company

I combine over 25 years of experience in massage therapy, fitness, and firearms instruction to help you build strength, confidence, and balance — in both body and mind. Every service I offer is designed to help you move better, feel stronger, and live with purpose.

✨ Therapeutic & Functional Massage

This isn’t your average “relaxation massage.” I specialize in advanced techniques that address muscle imbalances, fascia restrictions, and overworked tissues. Each session is customized to support performance, recovery, and overall well-being — whether you’re an athlete, a weekend warrior, or simply managing the wear and tear of daily life.

✨ Access Bars® Energy Work

While massage restores the body, Access Bars® focuses on the mind. This gentle energy technique helps clear mental blockages, reduce stress, and promote a deeper state of calm. It’s the perfect complement to any recovery plan, leaving you feeling balanced — physically, mentally, and energetically.

🔫 Firearms Training for Confidence & Safety

I believe knowledge is empowerment. My firearms training classes are designed to help beginners and women feel comfortable, confident, and capable in a traditionally male-dominated environment. Learn safety, handling, and shooting fundamentals in a supportive, judgment-free space.

Because empowerment starts with education.

❤️ Challenge 365: Move with Purpose

Join my Challenge 365 Fitness Program — a year-long journey of heart-healthy movement and mindful strength. From outdoor workouts to functional fitness sessions, this challenge is about consistency, community, and celebrating progress one day at a time.

🛍️ Shop My Etsy Store

Explore my Etsy shop for unique wellness and recovery products, including:

  • Motivational and massage-inspired t-shirts

  • Digital downloads for personal growth, fitness, and spiritual wellness

  • Tools and resources to support your health, healing, and happiness

It’s your one-stop shop for staying inspired — in the gym, on the range, or on your wellness journey.

Find Your Balance. Build Your Confidence. Live with Intention.

Whether it’s through bodywork, fitness, mindful movement, or skill development, my mission is to help you feel strong, capable, and aligned — inside and out.