(In clinic or mobile massage available – prices vary)
Stretch Therapy Massage: The client wears loose comfortable clothing throughout this session and no oils are used. This treatment administers compression to muscles during assisted stretches and yoga-like postures. This session will incorporate myoskeletal alignment, PNF stretches and AshiAtsu movements for a total body reboot. (30 Min/$35, 1 Hr/$65, 90 Min/$95 (Mobile: 1 Hr/$75, 90 Min/$105)
Signature Relaxation Massage: This treatment includes relaxation, pre-natal, medical and deep tissue. Oils and long smooth strokes are tailored to the clients needs. Slipstream cupping and gentle stretches are incorporated when needed. (30 Min/$35, 1 Hr/$65, 90 Min/$95 (Mobile: 1 Hr/$75, 90 Min/$105)
Pre-Natal: Therapeutic bodywork that focuses on the special needs of the expectant women. Benefits include enhancing muscle/joint function and relieving mental and physical fatigue.
Medical Massage: Performed with the intent of improving conditions that have been diagnosed by a physician. A wide variety of modalities are utilized to focus the treatment plan.
Reflexology: Stimulate nerve pathways through the foot and ankle, clearing blockages as impulse travels from foot to brain.
Classes and Trainings
Mobile Fitness Training: Sessions are 45-60 minutes in duration and will be tailored to fit the individual needs of the client. Nutrition and supplement counseling will be included to help achieve the best results. My goal with my training is to have fun, improve mood, decrease stress and aid the body to work at its maximum performance level. I like to let “weight loss” and “tone up” be happy bi-products of your hard work. Full yoga sessions available. Sessions are held in your home or at a local park.
Single Fitness Session: Sessions are 45-60 minutes in duration and will be tailored to fit the individual needs of the client. Nutrition and supplement counseling will be included to help achieve the best results.
LMT Modality Training: can be held privately in your practice or attend one of our classes. Become proficient in the following modalities: warm stones, slipstream cups, Thai yoga stretches, breathing techniques, PNF stretches, Gua Sha and meditation. Also, learn the benefits of isotonic supplementation vs. the standard pill/tablet. As a therapist you will learn ways to be more efficient and effective adding longevity to your career and to your practice!
Self Defense Classes: Knowledge and skills useful for adults and kids!
Wellness Seminars: Join us in clinic to learn about how intricately your body systems are connected and what that means for your health
Yoga Sessions: Enhance the function of your body with an amazing yoga flow. Routines tailored for every body and ability.
Kickboxing/HIIT: Get an amazing workout with various routines created to keep you motivated and having fun while getting your body into peak condition
Meditation: Learn how to relax!! Get guided through relaxing the body and calming the mind. Great on its own or a perfect addition to any other session.
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All fluids in the body have a certain concentration, referred to as osmotic pressure. The body’s common osmotic pressure, which is isotonic, allows a consistent maintenance of body tissues. In order for a substance to be absorbed and used in the body’s metabolism, it must be in an isotonic state.
Isotonix® dietary supplements are delivered in an isotonic solution. This means that the body has less work to do to obtain maximum absorption of the nutrients. The isotonic state of the suspension allows nutrients to pass directly into the small intestine and rapidly absorb into the bloodstream. With Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results.
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