Fitness 3x/ week for 4 weeks
Single Fitness Session
Sessions are 45-60 minutes in duration and will be tailored to fit the individual needs of the client. Nutrition and supplement counseling will be included to help achieve the best results.
90 Minute Massage
90 minutes of any of the massages listed below
30 Minute Massage
30 minutes of any massage listed below
60 Minute Dynamic Body Massage
Combines the movements of Stretch Therapy, Reflexology and Cupping and smooth strokes of Signature. Client wears loose comfortable pants and is draped with a top sheet.
60 Minute Stretch Therapy Massage
The client wears loose comfortable clothing throughout this session and no oils are used. This treatment administers compression to muscles during assisted stretches and yoga-like postures. This session will incorporate myoskeletal alignment, PNF stretches and AshiAtsu movements for a total body reboot.
60 Minute Signature Massage
This treatment includes relaxation, pre-natal, medical and deep tissue. Oils and long smooth strokes are tailored to the clients needs. Slipstream cupping and gentle stretches are incorporated when needed.